Just got in from a jog/interval work out.
I believe I can safely say I've met my quota of fitness for today.
Two work outs in one day is more than enough, in my opinion.
My shins are killing me from doing those five hundred stairs.
I won't be surprised AT ALL if I get diagnosed with shin splints.
Had less than happy thoughts today, about multiple things that I keep hoping will sort themselves out.
Realized post work out that I really have nothing worth complaining about,
people around the world have it far worse off than me.
Unfortunately that doesn't really diminish the frustration/upset.